Good Hair Habit #5 – Make a Date With Protein

Hair is composed of one main substance…protein. It’s not the only substance but it’s the predominant one, accounting for approximately 91 percent of your hair and made up of long chains of amino acids.* For fine haired naturals, doing regular protein treatments is a key for how to keep you hair healthy.

Good Hair Habit #4 – Moisturize and Seal Daily

Good hair habit # 3 was to deep condition your hair weekly on wash day. Today’s habit is closely connected to yesterday’s because the subject of how to moisturize natural hair is the basis for both. It may seem that I’m working a little backwards by mentioning deep conditioning before moisturizing but there’s